A Special Update on The Silenced Voices of MST

Madvocates (that’s our new name, y’all!), as many of you know, I've been on a path of deep reflection and soul-searching recently. This journey has led me to reconsider how our podcast and YouTube channel can best serve you, our dedicated listeners and viewers. Over the past few months, I've reached out to many of you to ask what you truly want from this platform. Your feedback has been invaluable, and it’s clear that we’re ready for some changes.

More Value, More Support

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You’ve asked for more actionable resources, and I hear you. The episodes that have resonated the most with our community are those that offer tangible benefits—like discussions on float spas for PTSD relief or Pablo's story about using plant medicine for healing. Moving forward, we promise to focus on providing the resources that will genuinely improve your lives. Expect more episodes filled with coping strategies, alternative healing methods, and expert advice designed to empower you every step of the way.

Why the Big Voice is Taking a Break

The "Big Voice"—the news segment we've used to address military sexual trauma—will be taking a backseat for now. This decision wasn't made lightly. I realized that most of us who tune into the podcast or watch our YouTube channel are already well aware of the prevalence and severity of MST. It’s a reality we live with daily; it's not new to us, and constantly hearing about it in broad strokes doesn’t add meaningful value to our lives. Our community understands the depth of the issue. What we need now is not more reminders of how often these tragedies occur but rather resources, support, and practical tools to help us navigate the aftermath. That’s where our focus will shift.

So, how can you expect our content to change? Moving forward, we plan to produce more in-depth content rather than weekly summaries. This means fewer, but more substantial episodes and videos. We'll dive deep into specific stories, using Freedom of Information Act (FOIA) requests and other investigative tools to uncover how systemic failures occur and explore potential solutions. These deep dives will allow us to understand not just the “what” but the “why” and the “how”—how things went wrong, why they continue to go wrong, and what can be done to fix them. By focusing on these comprehensive investigations, we can offer a clearer path forward and actionable insights for our community.

Connecting Emotionally: The Power of Stories and Support

Our shift in focus also comes from a desire to connect with you on a deeper emotional level. I am committed to sharing stories that not only highlight the challenges we face but also the resilience and strength within our community. By spotlighting those who have been tirelessly fighting the good fight, we can inspire and support each other. I’ve connected with incredible individuals and organizations doing this work not for profit, but to protect others from what happened to them. It’s time these unsung heroes get the recognition they deserve.

Expanding Our Global Impact

Another exciting development is our expansion into the global landscape of MST. You may not know this, but military sexual trauma is not confined to any one country; it is a pervasive issue affecting militaries worldwide. I've had the privilege of connecting with people in different armed forces around the globe, and I told you the podcast was growing—I wasn't kidding! Together, we will create an international dialogue that highlights the universal nature of this problem, pushing for change wherever it is needed.

Practical Tools and Resources for Healing

In future episodes, expect practical, easy-to-implement advice that can help you navigate your healing journey. And if you become a member of our Patreon, you'll get access to them before anyone. Whether it's understanding how to get the most out of your C&P exam or finding new ways to cope with trauma, we're here to provide you with the tools you need. The podcast will focus on actionable content designed to make a real difference in your daily life. To continue receiving all these valuable insights and resources, make sure you're subscribed to our podcast and YouTube channel. Don't miss out on the latest episodes filled with expert advice, powerful stories, and practical tools to support your journey. Hit that subscribe button now and join us in this global movement for change.

Thank You for Your Patience and Support

I want to take a moment to thank each and every one of you—our listeners, viewers, readers—our Madvocates—for your patience as I navigate these changes. Your feedback and support have been a guiding light. I've realized that the work we're doing here is vital, and I’m committed to making this space as supportive, informative, and empowering as possible. I’ve been through quite a bit in the last year since starting this show, and I truly appreciate you going on this journey with me. It’s been an interesting one, to say the least, but I’m here for you, and I’m determined to continue growing and evolving this platform. This new direction feels like the best way forward, with a focus that is clear and unified.

What Do You Want to See Next?

As we move forward, I want to hear more from you. What kind of content would be most helpful? What topics do you want us to explore? Please share your thoughts in the comments below. Your input is crucial to ensuring that this podcast continues to serve its most important purpose: supporting and empowering survivors.

Share your thoughts and suggestions in the comments. What would you like to see from the podcast? How can we better support you as you heal? Your feedback is invaluable, and I’m committed to incorporating your ideas to make this podcast the best it can be.

Let’s keep moving forward, together.

<3 Rachelle

Why One Assault is Still Too Many

April marks the beginning of Sexual Assault Awareness Month (SAAM), a time dedicated to raising awareness about sexual violence and its impact on individuals and communities. In recognition of this significant month, it is essential to shed light on the prevalence of military sexual trauma (MST) and its profound implications for survivors.

Understanding Military Sexual Trauma (MST): A Unique Challenge

Military Sexual Trauma (MST) is a pervasive issue that affects individuals serving in the military and their surrounding communities, regardless of gender, age, rank, or race. It encompasses a range of sexual violations, including sexual harassment, assault, and rape, perpetrated by fellow service members or superiors, and it can also happen to dependents. The prevalence of MST continuing rise, even after many publicized events after high-profile deaths and an unprecedented change to the UCMJ highlights the urgent need for increased awareness, prevention, and support for survivors within the military community.

As we observe Sexual Assault Awareness Month, it is crucial to recognize the unique challenges faced by survivors of MST. The hierarchical structure and male-dominated culture of the military can exacerbate feelings of powerlessness and isolation for survivors, making it difficult for them to come forward and seek help. Additionally, the stigma surrounding mental health and sexual assault within the military can further deter survivors from speaking out and accessing support services, especially if the trauma happens to a male.

In light of these challenges, raising awareness about MST is paramount in fostering a culture of accountability, support, and prevention within the military. By amplifying the voices of survivors, advocating for policy changes, and promoting education and training on sexual violence prevention, we can work towards creating safer and more inclusive environments for all service members. Here at Silenced Voices, we advocate for a cultural change in our military, so that those in need can get the help they need without fear of ridicule, being ostracized, or even further harmed.

Commemorating Sexual Assault Awareness Month: Free E-book Release

To commemorate Sexual Assault Awareness Month and honor the resilience of MST survivors, we are pleased to announce the release of a new free e-book, which is one of a three part series. This e-book offers valuable insights, resources, and strategies for survivors navigating the complexities of MST and seeking healing and empowerment. Not only is this e-book a resource for those unfamiliar with MST and would like to learn more, it also showcases strength and courage of survivors trying to heal while underscoring the importance of supporting and advocating for their rights.

The Symbolism of the Teal Ribbon: Reflecting the Year-Round Struggle

The teal ribbon has become a symbol of awareness and support for survivors of sexual assault. It serves as a reminder that sexual assault remains a problem year-round until it is eradicated.

That is why Silenced Voices | Stories of MST uses teal in its logo and most of its products—to reflect the ongoing struggle and to stand in solidarity with survivors. It is also a nod to Rosie the Riveter, the women that stepped up to work in factories and more during WW2, as part of their patriotic duty. We could think of nothing more patriotic than advocating the safety and mental health of our service members and their communities.

Announcing Silenced Voices | Stories of MST: Premiering April 2nd

Again, we are excited to announce the premiere of Silenced Voices | Stories of MST’s second season on April 2, 2024. We are introducing video podcasts to help expand awareness and bring in more support. Please subscribe to our YouTube channel to see each episode and also learn about recent headlines concerning Military Sexual Trauma. Our first guest, UN Ambassador Eileen Dong, will share her powerful story of survival and resilience, offering inspiration, hope, and more resources to survivors worldwide.

The Symbolism of the Teal Ribbon: Reflecting the Year-Round Struggle

Next week, as we begin the month of awareness and advocacy during Sexual Assault Awareness Month, stand in solidarity with survivors of MST and reaffirm our commitment to creating a military and a world free from sexual violence. Together, we can break the silence, challenge the stigma, and build a future where all individuals are treated with dignity, respect, and equality.

Listen. Believe. Support.